Trauma-informed nervous system support — mind and body
Built by a Clinical Psychologist. SteadyBody™ offers trauma-informed, self-guided nervous system support designed for real life.
About SteadyBody™
SteadyBody™ is a body-based wellbeing platform designed to support nervous system regulation, emotional steadiness, and sustainable self-care.
Created by a registered clinical psychologist, SteadyBody™ focuses on practical, everyday practices that help people reconnect with their bodies, build internal stability, and feel more grounded in daily life.
SteadyBody™ is not a substitute for therapy or medical care. Instead, it complements professional support by offering accessible tools, education, and practices that can be integrated into real life — at your own pace.
This space is for people who want to feel steadier, stronger, and more connected to themselves.
SteadyBody™ provides educational content only and is not a substitute for therapy, diagnosis, or crisis support.
Book an appointment online
Booking an appointment at Zap Medical Centre is easy and fast! All you need to do is give us a call or click the button below to select an available time slot.
Important information
Please view the details below for contacting us and our operating hours. Appointments can also be booked through our website and via the HotDoc app.
Contact Us
We can be reached on (03) 5550 2445. For after hours assistance, please call the clinic on (03) 5550 2445 to speak with a Doctor
Book Appointment
Please scroll down a bit and click the 'Book Online' button to make an appointment at our medical centre.
Operating Hours
Monday to Friday: 8:30AM to 5:30PM
Saturday: 8:30AM to 5:30PM
Sunday: Closed
Meet our team
Frequently Asked Questions
Yes, we do offer bulk billing. In order to be eligible for bulk billing at our facility, you must have a valid Medicare card or other form of valid concession card.
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Contact Us
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